par DRRaphaelPerez | Mai 9, 2025 | Diet and health
Like many people, you can’t resist the pleasure of biting into a square of chocolate ? And then you feel guilty every time, telling yourself you shouldn’t have done it? There is no shortage of preconceived ideas about chocolate. “If you eat too much...
par DRRaphaelPerez | Mai 18, 2023 | A la une, Diet and health
Salt is one of the oldest food additives used by the humans. Originally, it was used as a basic ingredient for preserving meat or fish. Today, it is considered to be an essential ingredient in cooking, to enhance the flavour of our food. Unfortunately, it is also...
par kaladmin | Déc 15, 2022 | Diet and health
In a few days, the festive season will begin. It’s a time to get together with family and friends and enjoy yourself. That is, until the body can’t keep up. For our bodies, it is not a pleasure, with the succession of numerous meals, each one heavier than...
par kaladmin | Avr 8, 2022 | Diet and health
²Health begins in the gut. Who hasn’t heard of the importance of the gut microbiota? Probiotics here, probiotics there! Numerous scientific publications extol their merits. Many food supplements now contain them. The gut microbiota craze is very strong. Probiotics are...
par kaladmin | Mar 24, 2022 | Diet and health
It’s no secret. Junk food is bad for our gut. Fortunately, food can also be very beneficial, an asset for maintaining good gut health. Food is medicine. It is not a treatment in the strict meaning of the term, but it conditions the state of functioning of the...
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