Diet and health
5 tips for a smooth start to the new school year
The beginning of a new school year is often a very intense time. Our nerves are put to the test and the benefits of the holidays are quickly...
Salt consumption: How to limit it?
Salt is one of the oldest food additives used by the humans. Originally, it was used as a basic ingredient for preserving meat or fish. Today, it is...
Gut flora and chronic diseases
Gut flora has become a major focus of scientific and medical research in recent decades. Books and numerous articles are devoted to it. It is now...
Tips to deal with the holiday season’s excesses
In a few days, the festive season will begin. It's a time to get together with family and friends and enjoy yourself. That is, until the body can't...