par DRRaphaelPerez | Avr 15, 2024 | A la une, Well-being and health
Sleep is an essential part of our overall well-being, influencing not only our physical health but also our mental and emotional state. When the nights become restless and it’s difficult to fall asleep, many people turn to solutions to help them get a good...
par DRRaphaelPerez | Jan 30, 2024 | A la une, Actualités
The micro-nap, also known as the flash nap or power nap, is a real boost for your body. It has many benefits for the body, but also for the mind: increased productivity, improved memory, reduced stress, etc. Everything you need to know about micro-napping is...
par DRRaphaelPerez | Nov 10, 2023 | A la une, Diseases
After an introductory chapter on the difference between degeneration and ageing, let’s look at the different forms of degeneration and the diseases they cause. Chapter 2: Degeneration and diseases The different forms of degeneration develop from a common base....
par DRRaphaelPerez | Sep 13, 2023 | A la une, Actualités, Diet and health
The beginning of a new school year is often a very intense time. Our nerves are put to the test and the benefits of the holidays are quickly forgotten. The resumption of professional commitments, the routine of daily tasks and the many demands placed on us by our...
par DRRaphaelPerez | Mai 18, 2023 | A la une, Diet and health
Salt is one of the oldest food additives used by the humans. Originally, it was used as a basic ingredient for preserving meat or fish. Today, it is considered to be an essential ingredient in cooking, to enhance the flavour of our food. Unfortunately, it is also...
par DRRaphaelPerez | Mai 1, 2023 | A la une, Diseases, Non classé
Chronic diseases have become the main causes of death in the world in a few decades. Allopathic treatments cannot stop this situation. Aging well requires knowledge of the causes of body degeneration in order to prevent them, and to act preventively in a targeted...
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