Articles/Videos
Fasting/Detox
Intermittent fasting: the main principles
Intermittent fasting, far from being just a recent fad, is based on ancient practices. For centuries, across different cultures and civilisations,...
Diseases
Endometriosis: a better understanding to better support you naturally (Part 2)
As we saw in the first part of our dossier, endometriosis is a complex condition with profound physical and emotional repercussions. While...
Endometriosis: a better understanding to better support you naturally (Part 1)
Long ignored or downplayed, endometriosis is a disease that affects around 1 in 10 women. Behind the word lies pain that is often invisible,...
Gut flora and chronic diseases
Gut flora has become a major focus of scientific and medical research in recent decades. Books and numerous articles are devoted to it. It is now...
Emotion and Diseases
What is the link between emotions and illness?
Our emotions, like our thoughts, directly influence our physiology. They influence our hormonal state, our immune system, the production of...
Herbal medecine
Desmodium: Liver detox and unknown virtues
Among the vast range of medicinal plants, desmodium is an essential ally for natural well-being. Used as a traditional remedy, particularly in...
Rhodiola Rosea, a cocktail of active ingredients to be used with precaution
Do you know Rhodiola Rosea? This perennial plant, also called arctic root or golden root, grows in high mountains in cold regions of the world,...
Cinnamon in herbal medicine: its virtues and dangers
Cinnamon is well known to everyone, for its hot and spicy flavors in the kitchen. In herbal medicine, it has been used in traditional medicine for...
Vitamins and minerals
Vitamin D: an essential pillar of health
As the colder and less sunny seasons approach, the issue of vitamin D often comes to the fore. And with good reason: this vitamin, often called the...